Concierge Health & Wellness
Whole-Person Care
Personalized Sessions (In-Home or Virtual) To Help You Reduce Stress, Sleep Better, and Build Daily Routines That Stick
Cultivate Mental Health and Well-Being
Calm Your Nervous System + Reduce Mental Noise
Create A Simple Daily Self-Care Rhythm (Dinacharya)
Support A Healthy Gut Biome, Proper Digestion, and Increase Immunity
Increase Energy And Emotional Resilience
The Ayurvedic Delivers Health & Wellness Services In-Person At Your Home or Business
Available for individuals, groups, and workplace wellness
“There needs to be a forum where hurting people can talk about their experiences of everyday life.” -John Lennox
I agree, John. That’s why I created The Ayurvedic.
Improve your relationship with your heart & soul.
If You Are Dealing With:
Stress + Nervous System Overload, you need: Meditation.
Insomnia, Poor Sleep Hygiene, and Daily Routines That Don’t Stick, you need: Total Well-Being Coaching.
Sluggish or Uncomfortable Digestion + Lifestyle Alignment, you need: Ayurveda.
Breathing issues, lymphedema, or want to reset your nervous system, you need Pranayama. Ayurveda considers breathing as movement.
Inability to move, and it hurts, and you just can’t, you need yoga (don’t worry, my yoga is gentle, and I can help you move even in a seated or supine position. I will create a program for you and your body.
Target Specific Issues
If trauma, illness, grief, apathy, fear, or other issues have complicated your relationship with yourself, your health, or your life in any way, a personalized Chopra Total Wellness Coaching plan might be right for you.
I’ve tried various services, as well. It seems everyone knows how to live my life for me, and they’ve got the solution that works for them. I’ve been living my life all my life, which makes me an expert in my life. Seems you ought to be the expert in yours, too.
Integrating Total Well-Being Coaching With Ayurveda
Whole-Person Care
Where Modern Medicine Meets Ancient Wisdom
Western Medicine = Great For Acute Cases; Horrible For AfterCare
Eastern Medicine = Great For Preventive Care and AfterCare; Horrible For Acute Cases
Ayurveda + Western Medicine= Reduction In Symptoms, Compliance To Care, Great For Acute Cases with excellent aftercare and systems in place to cultivate preventive health and help reverse chronic conditions.