Learn Primordial Sound Meditation (A Chopra-Certified Class)

Presented by: The Ayurvedic

Join the Ayurvedic (Crawford’s newest Meditation +Wellness Studio) in part one of a four part series being presented by the Chadron Open Art; your creative home.

In this class you will learn about how to connect the body + mind and soul, the small but important details about learning how to meditate, why meditation is important for well-being, and how to establish your meditation practice as part of daily self-care ritual. And YES, you will be meditating by the end of the class.

• Reduce Stress + Anxiety

• Increase Anti-Aging Function

• Increase Immune Function

• Gain Clarity of Mind

• Increase Focus

• Tap In To Your Own Inner-Intelligence

This class counts as class one (1) of four (4), in the Chopra catalog of the Meditation Series. Karine Tovmassian will lead the Meditation Class. She is a Chopra-certified Medtiation and Ayurveda Instructor.

Cost: $100/Seat; $80/Seat with valid Student ID

When: Saturday May 18, 2024

Where: Chadron Open Art

Time: 1:00 PM-2:15 PM Open Q&A After The Class

Location: 223 Main St. Chadron, NE

Email: info@TheAyurvedic.co

Website: TheAyurvedic.co